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Move More & Sit Less
Add Walking as Part of Your Daily Routine to Obtain Health Benefits
Do you want to be more physically active?
Do you have a chronic health condition?
Is pain limiting your life or work activites?
Join our FREE Walking Class
Classes consist of:
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Brief Educational Lesson
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Stretching/Warm Up
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Walking
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The class meets for 6 weeks:
Monday/Wednesday/Friday at 5:30
Heritage Trails/DRH Health Children's Clinic
2502 W Elk | Duncan, OK
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Next class starts
Spring 2025
For more information and to register for the class,
please email info@drhhealthfoundation.org
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